what is art therapy
In transpersonal art therapy, the primary goal is to focus on self-realisation, while the client is supported in navigating immediate stresses. It is a holistic approach that recognises the connection between the mind, body and spirit.
Self-realisation is a dynamic process where individuals reclaim the power to shape their identity, relationships, and life path. True integration comes from embracing all aspects of the self, even contradictions, to achieve wholeness. Growth is more than survival; it requires creative adaptation, stepping beyond the familiar, and engaging meaningfully with others. Creativity, as a spiritual force, provides meaning and inner transformation.
Clinical Information
Art therapy is a form of psychotherapy that utilises creative expression as its primary mode of communication.
While art therapy is suitable for everyone, it can be particularly beneficial for individuals who seek help for any of these issues listed below.
Anxiety
ADHD
Depression
Addiction
Trauma
Low Self Esteem
Identity Issues
Dementia
Life Transitions & Crisis Management
Intellectual Disability